Blogilates - workout heaven!
This post is all about working out and especially Blogilates - the workout heaven. My addiction to Blogilates started thanks to my friend who got obsessed with it very fast and could not stop talking about it. At first I thought "okay yaay you're doing workout videos at home good for you" but after a while I got interested too. Maybe it was because my friend was really getting results from it and no she wasn't going to the gym etc addition to those workout videos. She only did those videos every day or at least 5-6 days a week and changed her eating habits a bit and still she lost weight and got strength, muscles and her general condition got better. I noticed right away that the calendars that she was following were very good. Cassey who is the founder of Blogilates and does all the workout videos, also makes a calendar for every month and it always contains cardio video/s and videos for toning some part of the body (arms, butt, abs....). You can get it once you o...